Look, I'm hardly a confident girl anymore.
Really, I'm just so insecure 97% of the time. If I have worth, I'll never recognize it during those times.
I'm combating that by putting up reminders everywhere.
My bathroom mirror reads "You are not ugly or fat. You are strong, beautiful and able to take ANYTHING."
And it's an important reminder, it's the first thing I see after I step off the scale and write my weight onto my whiteboard. Which serves as a negative reminder for now, but hopefully will become positive as I get back to a place where I can handle taking on a regular workout routine again.
In my filofax I have something my roommate said to me written down. He probably doesn't even remember saying it.
"Maybe if you weren't so nice and pretty the world wouldn't need to be held up by you all the time."
It stuck with me, maybe because it was a little more personal than "Come home, bring wine" (and in reality he did follow that up with "maybe you should smear yourself with shit and spray yourself with skunk scent, that might help."- it wasn't all poignant insight.) but I think there's a lot of truth to it. I do feel to some degree that if I'm not a pillar of strength or love or caring or whatever it is that I am the world will crumble around me. I also tie a lot of my worth into how I look, and as a direct result I feel like there are some people who only think I'm great because I'm able to fool them all with my big blue eyes all made up in pinks and gold.
I wrote it down not to try to be that thing that keeps the world on its axis but as a reminder that I actively need to just let things be and take their course. I don't have to fix everything, and more importantly, I can't fix everything. Some things are like trying to use one of Cary's Handy Manny tools to try and build a house.
I feel like reminding myself constantly of what I want to be, or need to be is going to be the most surefire way of getting my confidence back and reaching my goals should I choose to set any other than Breathe in. Exhale. Repeat.